

Yield: Just over 3/4 cup or 13 tablespoons.This one could go great on some chicken or curried beef! 6. Yield: Just over 1/2 cup, or 9 tablespoons.Grab that one, along with some other great freezer meals here. I love this salt-free ranch recipe in my buffalo chicken chili recipe. Yield: Just under 1/2 cup, or 7 tablespoons.Just pulse until the chives are all flaked and everything is combined. This one you have to combine in a food processor because of the chives. I love this one on my fish! I use it for my Blackened Tilapia With Mango Avocado Slaw recipe. Yield: Just under 1/2 cup, or 7 tablespoons This one goes great in my Layered Beef Noodle Casserole recipe! 3. This salt-free fajita seasoning is what I use for my Chicken Fajita Tacos! 2. Yield: 2/5 cup or just under 7 tablespoons

Don’t waste your money buying pre-packaged spices anymore! My 7 Favorite Salt-Free Seasonings: 1. If you want to save more money, just refill your empty spice containers with the bulk spices. All you have to do is get your bulk spices, mix them up in a small bowl, and then store them in pretty spice containers like these: This is so much cheaper than buying spices in the spice aisle. RELATED: Meal Planning 101 How does it save you money? If I can flavor things without a lot of added salt, I know I’m doing my body a favor. My beautiful wedding ring barely fits, and that’s just depressing! I know if I eat something really salty, when I wake up the next morning my hands are sooooo puffy from all the water retention. Salt can also make you hold on to a lot more water than usual, especially in the summer months.
#Salt free spike seasoning plus#
Plus it’s bad for your heart, your blood pressure, and your kidneys. Why salt-free seasonings?īecause you don’t need a bunch of salt to make things taste good. In addition to meal planning, budgeting, and meal prepping, I’ve also been making my own salt-free seasonings. I have to come up with other ways to lower our grocery bill.
